About White Sesame

In the Sushruta Samhita, a Sanskrit text of Ayurvedic medicine,sesame oil is deemed the “most commendable” of oils and recommended for wounds,burns and bites caused by animals or insects. 

One of the earliest and profound writers on Ayurveda,Charaka in his Charak Samhita mentions that sesame oil is the best oil. 

Ayurvedic medicine (Ancient Indian medicine) shows that sesame oil was regarded as God’s gift. Sesame seeds have been regarded as a nutritional goldmine due to the fact that it contains essential protein that is not found in other vegetable proteins. 

Applications

1. For sautéing and stir frying. 

2.  As salad dressing. 

3. For making Pickles. 

4.  For oil pulling . 

5.  For fighting hairfall, dandruff and premature greying of hairs. 

6.  Helps lowering blood pressure and stress. 

7. Helps in natural cure for anemia and Rheumatoid Arthritis.